Top 8 Foods That Increase Your Metabolism

Metabolism is a series of biochemical reactions that influences the storage and conversion of fuel molecules into energy. It is a set of chemical reactions that maintain the living condition of organism and cells. Metabolism can be subdivided into 2 categories:

Anabolism-this is the synthesis of compounds needed by cells

Catabolism-this is the process where molecules are broken down into energy.

Metabolism is directly related to nutrition and the presence of vital nutrients in the body. Biogenetics is a phrase describing the metabolic and biochemical pathways through which cells eventually obtain energy

Formation of energy is one vital component of metabolism. There are several factors influence metabolism including:
http://www.healthierfoods.com/top-8-foods-that-increase-your-metabolism/?utm_source=outbrain

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